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Healing in Connection and Community
This post has been inspired by a friend who is currently struggling with some deep existential questions, some similar questions that I have struggled with in the last few years.… Read more
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Bring on the Fire Horse!
Well its been a hot minute since I have shared anything here. I had made a promise to do it regularly and I let life get in the way. To… Read more
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Anxiety and Creativity
While I was doing my breathwork facilitation training I had a very memorable breath session on the final training day as the breather. It was very dynamic session and as… Read more
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The importance of authenticity
How do you show up in the world? Are you living your truly authentic life or are you adhering to some kind of framework presented by a society that seems… Read more
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What fires your imagination?
This journey that I have been on for the last few years started with me asking myself some hard questions and stepping out of my comfort zone. Things like –… Read more
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Yay! It’s finally live!
After many stops and starts I’ve finally got this site up and running! What has caused the delays? Primarily this darn thing called procrastination that ultimately stems from a perceived… Read more
Welcome to my blog!
I’m Jenna, a yogi, dancer and breath enthusiast. I have been on a personal transformation journey for the last several years and I am delighted to be able to share my experience with you. Join me on this journey as we explore the world of slow, purposeful living together!
Raven's Breath Somatic Facilitation 